Personal Training
- ** Customized personal training sessions designed just for you.
** Very affordable rates $25-35 hr sold in one month packages
** Get in shape in a private setting
** No enrollment or membership fees
** Nutrition planning free with all personal training packages
** Build muscle, strength and reshape your body
** The Zumba program fuses hypnotic Latin
rhythms and easy-to-follow moves to create a
one-of-a-kind fitness program that will blow you
away. An absolute blast in one exciting hour of
calorie-burning, body-energizing, awe-inspiring
movements!
Mon-Thur 5:30pm
Tues & Thur 3:30pm
Sat 9:00am & 7:30am
Drop in rate $15 a class or buy a class card of
10 sessions at the rate of $10 a class
Yoga - Hatha - Svaroopa
** Increase flexibility, mobility, energy, circulation,relieve stress and experience better health.
Tues/Thur 9:00am
Drop in rate $16 a class or buy a class card of
10 sessions at the rate of $14 a class
Fit Camp
4 week class meets 3 times a
week for $199 monthly.
** Circuit training designed to meet all levels
** Lose up to 600 calories in one work out!
** Cardio and strength training all in one!
** Variety of training tools!
Mon/Wed/Fri 6am or 1pm